If you need a good excuse to build play and fun into your daily life, this episode should provide enough evidence of just how important it is so that you can justify getting out and about!

In this episode we discuss a book titled Play, by Dr. Stuart Brown. As a core element of what drives the two of us to explore and experience, we now have some scientific data to substantiate how important Play is in daily life for health, happiness and brain development.
We summarize Dr. Brown's book and explain the main principles of play and the different types of play that exist in our daily lives. You might already be playing!
So grab your earbuds and listen in and see how valuable Play really is!

link to the book on Amazon: https://www.amazon.com/Play-Shapes-Brain-Imagination-Invigorates/dp/1583333789

Any questions, ideas or comments email us at: daring2dabblepodcast@gmail.com
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