As I flipped through the pages of my journals, I gained so much perspective on life. I had the opportunity to relive memories and experiences, and I have a tried and true place where I can work through the ups and downs.
In today's episode, I invite you into the intimate world of journaling, an endeavor that has shaped my life. I talk about both personal and reading journals, types of journals, journaling techniques, benefits of journaling, and simple tips to help you get started and maintain your journal.
SHOW NOTES & BOOKLIST:Find the episode show notes and a list of all the books mentioned here.
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