The way we feel about ourselves impacts the way we interact with the world. Sometimes we feel bad about ourselves because we have certain expectations of ourselves, and sometimes we feel bad about ourselves because we compare ourselves to others. Sometimes we realize what we are struggling with and we work on improving it, but other times, we unfortunately try to make themselves feel better by taking value from other people. Listen in and I'll explain what this means, how this affects us and what we can do about it.

Make sure to grab a copy of my book at:
https://www.amazon.com/Therapy-Sidekick-Intentional-Therapeutic-Journey/dp/B0BQ9KTKDJ/ref=sr_1_3?crid=JEVV9AICPXJR&keywords=the+therapy+sidekick&qid=1673551715&sprefix=the+therapy%2Caps%2C108&sr=8-3

You can visit my website at:
www.nevartwillborn.com