What is an ectomorph and are you one? Can you change? I answer these questions and more in this weeks episode on ectomorphs.

Tik Tok: oliver_copeland

Please check out: thesmartgainer.com

My email: thesmartgainer.oliver@gmail.com

Wonderful music: Shaving Mirror by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4344-shaving-mirror
License: https://filmmusic.io/standard-license