Man Cave Head of Community Al speaks with Harry Garside, Olympic boxer, bronze medallist and breaker of stereotypes - including the stereotype of what a podcast is meant to be! Harry gets a chance to go below the surface and explore some vulnerable edges, role modelling what it means to be a healthy man in 2021. Al and Harry’s connection actually goes back a long way; Al is a former facilitator at Reach and worked with Harry several years ago, when Harry was a teenager. His heart and perspectives on life are beautiful and we were blown away by his openness, authenticity and raw passion in this interview. Music by Spoonerverse.