I recently had a chance to catch up with Georgia Fullerton for Episode 3 of my podcast. Georgia is a practising visual artist, an expressive arts therapist, arts educator and public speaker.

Together we explore our deeply personal connection to art, art therapy, and how expressive arts therapy can be used as a tool for mental health support and how tapping into your own "Art Story" can help to re-frame our lives. 

We talk about learning to feel "comfortable in discomfort" and how open expression of oneself leads to personal freedom. 

I hope you enjoy this week's episode!

Want to learn more about me? Check out kerriking.ca.