Michelle shares encouraging positive affirmations for parenthood that begin with focusing upon your breath and connecting heart to heart with your child. To learn more about affirmations and how to best work with them, please listen to episode 106 Birth Affirmations.

Connect with Michelle Smith:

Virtual Classes or Sessions with Michelle: birtheaseservices.com/birth-ease-childbirth-education, birtheasehypnobirth.com/hypnobirthing-classes-orlando-michelle

Facebook: Birth Ease, The Birth Ease Podcast

Instagram: @birtheasemichellesmith

YouTube: Birth Ease

LinkedIn: Birth Ease Michelle Smith

Website: BirthEaseServices.com , birtheasehypnobirth.com

Thank you for listening!