📒 Show Notes 📒
In this espisode, the wellbeing wizards, Todd Van Hees and Gee Gahir, Share 3 top tips to boost your immune system over the winter season . PREVENT or STOP colds , flus , nasal congestion , constipation or diarrhea with these naturopathic treatments.
🔴🔴 SUPPORTING VIDEOS MENTIONED IN THIS EPISODE 🔴🔴
1️⃣ Ginger Soup recipe
➡️ https://www.youtube.com/watch?v=GB_5nnXsMl4
1️⃣ Turmeric Tea recipe
➡️ https://www.youtube.com/watch?v=_Hqhl6X3oTs
1️⃣ Yoga Nidra - Sleep Relaxation / Mindfulness
➡️https://www.youtube.com/watch?v=XORDGXdwJus
1️⃣Tai Chi / Qi Gong easy exercises to strengthen immune system
➡️https://www.youtube.com/channel/UCKw179xqeQjeEIUyA80KUkg/videos
2022 Wellbeing Calendar
https://www.feng-shui-calendar.com/product/2022-feng-shui-calendar-softcover-ring/
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🔴 Supplements mentioned in this video 🔴
➡️ Vitamin D3 - https://amzn.to/3HZU5Fv
➡️ Magnesium - https://amzn.to/3lmM5o7
➡️ Vitamin C - https://amzn.to/3xD6cn4
➡️Tart Cherry - https://amzn.to/3d9C9K5
➡️Epsom salts - https://amzn.to/3d5KcaS
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ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this episode is only for educational purposes. If there is any emergency, go to the nearest emergency department.
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