This episode marks a new series called Joy Creators. In these episodes, I will share a strategy one can put into place that will create JOY. Some strategies are simple and can be executed quickly, others may take a bit more time.

First, you will hear a quick recap of episode #9 on Family Joy Crushers and how our action steps have been going.

The remainder of the episode is strategy number 1, called "Savoring Experiences". Why not start off with a BANG? This is one of the ultimate JOY Creators for when you need more Daily Joy. l learned this from a class I took at Yale University called,
"The Science of Well-Being"

This strategy works amazingly. I do it all the time and love how much JOY is created right at the moment.

I look forward to hearing how you use this strategy and the JOY you create!

Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Laterhttps://www.amazon.com/dp/B0B2J15M3Z

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Email: lauren@dailyjoy.us
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Website: http://dailyjoy.us