April 11, 2022Love You MoreEp 5: Our Complicated Relationship with Alcohol

Episode summary:
Over the past couple of months, I've been taking a critical look at the role alcohol plays in my life, the role that it plays in my clients lives, and the role that it plays in society. 

Does drinking add to my enjoyment of life? Does it make me healthier? Does it make me a better mom? These are the questions that I've been asking myself. Join us to talk through answers to these questions and for ideas to start cutting down on your own alcohol consumption.

Favorite quote:“Does alcohol support your overall health or does it take away from it?”

Additional ResourcesReal Simple Article
Buy The Mediterranean Table CookbookThink you have a problem with alcohol? Get resources here.

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Episode Link: https://www.buzzsprout.com/1835775/10238216-our-complicated-relationship-with-alcohol.mp3?download=true