Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode on learning about the art of having boundaries with your host Tiya.  Tiya shares positive insight on the importance of self-care and setting appropriate boundaries. 

You can gain more helpful information about setting boundaries from New York Times Best Selling authors Dr. Henry Cloud & Dr. John Townsend in their book Boundaries: When To Say Yes. How To Say No To Take Control Of Your Life.

Remember you can find me on Spotify, Apple iTunes, and Facebook and NOW Instagram  @ Tea Time With Tiya and  TikTok @lynntiya

Ideas, comments, and feedback may be sent to Lintiya11@gmail.com.

Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams"
Song: No Neutral  Featuring Lolita Pierre & Sa Jules