Hey Good People. Welcome back to Tiya Time with Tiya! Let's dive into our next episode as Tiya shares valuable positive affirmations. The science behind positive affirmations suggest that saying encouraging statements or manifesting releases a pleasuring chemical in your brain that helps you challenge your negative beliefs. Various studies confirm that positive affirmations decrease negative stress, panic and also increase low mood and encourages adaptability when faced with life changes,  
This recording is recommended for use in a quiet  place with or without the use of headphones.

Remember you can find me on Spotify, Apple iTunes, and Facebook @ Tea Time With Tiya and  TikTok @lynntiya

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Intro and Outro music produced by: Big Bailey  On His Album "Never Quit On Your Dreams" Song: No Neutral  Featuring Lolita Pierre & Sa Jules