Join Emily as she interviews Brittia K -  a Human Design Mentor from Texas. Brittia and I collaborated in an interview from my previous podcast “A very full plate” I hosted with my friend Amy. We reconnected when I saw her new gig. I was intrigued so we dove into this concept that marries science with spirituality.

We discuss several topics including:

• What is Human Design
• Soul Contracts, Growth and Transformations
• Horses, Rodeos and Texas
• How to look up your Human Design chart
• Holding space for others by understanding their charts
• Owning and using your specific human design for your benefit
• How you chart directly impacts anxiety, sleep and energy
• Power of speaking your truth
• The weight of generational trauma

Favorite quotes of the podcast:

“We are spiritual beings in a human body.”

www.mybodygraph.com

www.brittiak.com

@brittiak

Brittia’s podcast: B By Design

Books:

Unbeatable Mind by Mark Divine

Unf*ck Yourself by Gary John Bishop

Parenting with Love and Logic by Foster Cline MD