Join Emily as she interviews her own chiropractor - Dr. Ryan Hewitt. He discusses his initiation into chiropractic through his own injury and moves into the benefits of chiropractic for overall health and life performance.

We discuss several topics including:

1. Benefits of chiropractic and functional movement
2. The trend of disempowerment and outsourcing our health
3. Targeted health choices through comprehensive blood work & body composition
4. Advice for those seeking better health no matter the issue
5. Simple ways to better your health to take away today

Bonus: What kind of bed does Dr. Ryan like best?

Favorite quotes of the podcast:

“Success leaves clues”"You focus on the donut instead of the hole"
"Done is better than perfect"

Check out his website - In8 Wellness Center Elevate your Mobility EBOOK

www.in8wc.com

**@amplifiedathletes
@in8wellnesscenterbeverly
@in8wellnesscenternorthandover

Mentioned podcasts:
1. The Huberman Lab
2. Joe Rogan Podcast
3. Spitten chiclets Calling all Doctors - Dr. Ryan is still waiting for a spinal surgeon or endocrinologist who would like to work cooperatively with his patients who are seeking help!**