Episode 6!
I have taken a step back from this podcast not because I don't enjoy it.. but I honestly got swept up in self limiting beliefs, launching a clothing line and trying to figure out how to be a better mother... aka life.
2021 was a wild ride for many of us (myself included) so to honor all that I have gone through I dedicate this episode to the art of reflection. In this episode I journey through what it was like for me to learn a few lessons in love and relationships as well as how to consciously move through triggers so that we can lead a more fulfilling lives.
I have create a document for your viewing pleasure of the questions I use to help me move through triggers. You can find it on my social media, or please reach out if you would like a digital copy of your own.
Meet Your Host:
Ashton Miyako is a body empowerment photographer, conscious creator and life activist based on the Big Island of Hawaii. She seeks to inspire others to live a more authentic and vulnerable life.
Thank you for joining us! If you're interested in being a participant on the podcast, or if you're interesting in supporting Rooted Together, please email Ashton directly at ashton@ashtonmiyako.info or fill out this Google Form.
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Album Art Photo byGina Barbara Photography
Support the show (http://paypal.me/ashtonmiyako)