Episode 64 of the Long Covid Podcast is some personal reflections on the last 6 months and this year. Things I've learned, and what has helped me.

Of course, I am not a medical professional, and this is not advice.

I'm not recovered yet, but have seen some improvement. Always very happy to hear from you - what's helped you and how are you doing?

My Vedicinals blog

Food Intolerance test

Episode 40 - Dr Boon Lim

Episode 49 - Adrian & Leanne (wild swimming)Safe & Sound Protocol (SSP)

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Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com