Breath: The New Science of a Lost Art

Episode 125 of the Long Covid Podcast is a chat with Peter Burt. Peter has found himself "washed up on a desert island" after floating around in the sea of Long Covid for a couple of years. We talk through a lot of fascinasting stuff, the idea of "not feeling like a man" and how difficult but extremely important it is to ask for help - and then receive it!

This is such an honest conversation - thankyou Peter for being brave and getting in touch, and we hope that this will resonate with others who are struggling.

Patrick McKeown "The Breathing Cure" is available from here (go to "store") and you can use code "breathebetter5" for 5% off
James Nestor "Breath"
Michelle Irving episode - being washed up on a desert island

Long Covid Breathing - work with me & Vikki

For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (music - Brock Hewitt, Rule of Life)

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Please get in touch with feedback and suggestions or just how you're doing - I'd love to hear from you! You can get in touch via the social media links or at LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Ple...