Have you ever gone to a big box store or the mall and felt like you had to wear a tyvek suit?

I'm not talking about COVID or any other disease. I'm talking about the exhausting feeling of being in the store--
-the lights
-the number of people
-the feeling of being in the way
-the generalized chaos
-EVERY ITEM IN THE STORE IS ASKING YOU TO BUY IT

This episode walks you through four short-term steps for your next trip AND gives you 2 long-term steps so you can feel empowered to walk in without a major preparation in a few months.

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