Welcome to our Step5: Purpose podcast. Highlights of this podcast are:

• To find our TRUE purpose we need to tune into our hearts to find what really empowers us and makes us thrive
• Often, we make choices which we believe are our Purpose, based on our up-bringing, family or peer pressure and ignore what our hearts really want. By doing so, we ignore our true values and numb ourselves not to recognize our true purpose
• We need to allow ourselves to be “work in progress” giving ourselves permission while we go through the journey of finding our real purpose
• Our purpose should be clear, and made non-negotiable, as the brain will tend to make us default back into our old habits
• Understanding the important relationship between the Mind and the Brain and the role of the Mind as the master and the Brain the servant
• Finding ways to re-connect with ourselves and finding our true purpose include learning to let go and develop activities to encourage stillness such as making conscious effort to remove distractions such as social media, or start meditation
• It is only when re-connecting with ourselves and our true purpose that we can then be of service to others and move to higher purpose level

Subscribe to our podcast and share, as we meet again for Step6: “Making it happen”