We have now reached Step 7- Environmental Alignment - and here are some of the highlights of the podcast:

• We did a recap of Step 1 -6 highlighting key points such as finding the real you, creating your Real Purpose and how to multi-task in order to make things happen
• Being empowered now with your new version of being, the threat of falling back into our old habits is very real
• Step 7 is all about understanding this, and how to align your environment to your new version of being
• We talk about ‘building a bridge’  with those that we want to carry on nurturing a relationship with, as a bridge offers a healthy dialogue about how both parties can evolve in the relationship
• How ‘building a bridge’ should be done with compassion, empathy, and no judgement on our side

Stay tuned for more exciting news soon!

If you are interested in knowing more about the EP7 programme, contact Jenny at info@health2bfree.com for a meeting!