Jean Fallacara’s Guest today is Dr. Caroline Leaf, communication pathologist, cognitive, a neuroscientist with a Master's and Ph.D. in Communication Pathology and a BSc in Logopaedics, specializing in cognitive and metacognitive neuropsychology.
She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.
She developed her theory called the Geodesic Information Processing theory of how we think, build memory, and learn,
Dr. Leaf is also the bestselling author of "Switch on Your Brain", "Think Learn Succeed", "Think and Eat Yourself Smart", and many more.
Some of the topics we covered with Dr. Leaf:
ADD, ADHD, often considered learning disabilities, are for some (including me) a superpower to Flow Mastering. What is the best way to canalize these considered deficiencies to turn them into power?
Body & Mind: we often heard the connection, does that exist,
can we align body and mind for a better-optimized life? your thoughts and feelings influence each other and those thoughts and feelings influence your actions and your actions bring about your manifestations.
How can we change the way we think, since it is the way WE think?
Reframing. changing how you see something and then expressing it differently
Covid, Society, relationship, our mind is a big mess. You have 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking to Clean Up our Mental Mess.
An intro for the podcast, No plan B with Jean Fallacara. The podcast is about biohacking and human optimization.