Are you struggling with your mental health? You are NOT alone!
In this interview, Mike Church talks to actor and filmmaker James Morgan about a particularly difficult time in his life and how with a bit of gold and inner strength he found his way through it.
This interview is part of the Songs from the Nest project and if you are interested in finding support visit www.BridgendMentalHealthPathways.wales
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Ydych chi'n cael trafferth gyda'ch iechyd meddwl? NID ydych chi ar eich pen eich hun!
Yn y cyfweliad hwn, mae Mike Church yn siarad â’r actor a’r gwneuthurwr ffilmiau James Morgan am gyfnod arbennig o anodd yn ei fywyd a sut gydag ychydig o aur a chryfder mewnol y daeth o hyd i’w ffordd drwyddo.
Mae’r cyfweliad hwn yn rhan o brosiect Caneuon o’r Nyth ac os oes gennych ddiddordeb mewn dod o hyd i gefnogaeth ewch i www.BridgendMentalHealthPathways.wales