I was blindsided with the overwhelm and lack of enjoyment when I became a mother.

I had heard about postpartum depression, but didn’t hear anyone really be candid about how hard it is or unenjoyable outside of a mental health or postpartum depression context, which understandably would be scary and vulnerable to share.

I knew that the validation I so desperately sought out was missing in postpartum conversations and I had to give voice to what I went through and help another person on a similar journey through my private therapy and coaching practice as a licensed therapist and by writing a book about my postpartum journey and research. https://a.co/d/0WzBJet

Get your free copy of 12 taboo postpartum truths: What you may need to know, but probably haven't been told - https://www.postpartumhappiness.com/free-postpartum-article

I'm a licensed mental health therapist and coach specializing in supporting new moms in private practice

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