Healthy boundaries...ahhh! Learn the definitions of healthy boundaries and the different types of boundaries to be aware of. If you already have healthy boundaries and want to learn how to enhance them or if you are struggling to create healthy boundaries (like I was), you can learn about the gifts they offer...gifts of self-respect, trust in yourself, and being able to feel at home in your own life. These gifts can greatly impact how you move through your divorce and into your future.   Suggested reading: Living In Your Comfort Zone, Author Rokelle Lerner    Questions for Reflection: What does a healthy boundary look like for me, especially when dealing with my ex? In what areas of my life do I want to create clearer boundaries? What are the differences healthy boundaries make, or I hope will make, in my life? Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/ (https://rediscoveringu.com/access-treasure-chest/) About the Host: Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/ (https://rediscoveringu.com/divorce-sponsors/books/) Visit https://rediscoveringu.com/ (https://rediscoveringu.com) to learn more! You can also find Barb at: https://www.facebook.com/rediscoveringu (https://www.facebook.com/rediscoveringu) https://www.linkedin.com/in/barbgreenberg/ (https://www.linkedin.com/in/barbgreenberg/) https://twitter.com/rediscovering_u  (https://twitter.com/rediscovering_u ) https://www.instagram.com/rediscoveringu/ (https://www.instagram.com/rediscoveringu/) Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.   Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.