In this episode, Clint and Jonathan break down the importance of creating practical lists to follow daily in order to achieve your goal.

1:37 - Procrastination Leads to Failure - This sounds obvious, but think about how many hours a day you spend on social media. Without a list of those hours accrue higher and higher. The more time spent consuming mind-dulling content, the higher the chance is of failing at your goals.

4:32 - The Importance of Lists For Personal Growth, Marketing, and Learning - Lists aren't just important for you to use to accomplish goals. Lists are bite-size pieces of important information that keep it concise and easily digestible.

8:29 - Evolve Your Lists by Taking Action - You don't have to see all the stairs, just take your first step. Lists help with planning, and an ounce of planning can save you a pound of pain.

11:11 - "50 Minutes On, 10 Minutes Off" - Clint talks about focusing on accomplishing tasks on your list. Put your phone away, get off social media, and hone in on and focus on the task at hand

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