trig-gerd (of a response) caused by particular action, process, or situation.
What do you think your biggest trigger is? From slow drivers to touching ones feet, we share our most outrageous, funny, weird, things that trigger us on the daily.

Connect with us:

• NAMI Orange County Website
• Email us: anxietysucks@namioc.org
• Declassified Anxiety Survival Guide Survey
• Instagram: @nami_oc
• TikTok @nami_oc
• Youtube: NAMI Orange County
• Spotify

Resources:

• NAMI-OC Podcast Survey
• OC WarmLine, call or text at (714) 991-6412
• NAMI-OC's Teens and Young Adult Virtual Bulletin Board
• NAMI-OC's Face To Face Program
• NAMI-OC's Peer Connector Program
• Crisis line, OC WarmLine, and crisis groups

Disclaimer:*NAMI OC's Declassified Anxiety Survival Guide is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

NAMI OC's Declassified Anxiety Survival Guide is funded by: OC Health Care Agency (HCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act/Prop. 63.*