So many things to be thankful for! Let’s not reserve one day out of the year to give thanks. And why not practice gratitude not just for the good things, but also for the challenges, the adversity, and the opportunities for growth?

01:00 - Breathing

03:00 - Reflection

08:50 - The meaning of gratitude

12:40 - Thankful for these

15:15 - Puddles

16:09 - Action Item: Practice Gratitude

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