Kevin Cotter speaks with Valerie Milburn and Helen Sneed of NAMI Central Texas and the Mental Health: Hope and Recovery Podcast. Part 1 of 2.

If you are in crisis in the United States, please call the National Suicide Prevention Lifeline at 800-273-8255. Support the efforts of this podcast by donating to NAMI Greater Houston (https://funraise.org/give/NAMI-Greater-Houston/7441fef6-7530-49c6-8e3e-aa690e47270c/) and

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