You'd think an athletic guy who's always been fit and active would "get it." You'd think if he went into the fitness industry and worked for a big gym as a trainer, he'd "get it." You'd think if he got advanced certification in personal training and nutrition coaching, he'd "get it." You'd think if his wife was in the same business, they'd both "get it."
And you'd be wrong.
It wasn't until they observed hundred of clients fail year after year, that Casey Ruff and wife Bethany began to question the things they'd been taught about metabolism, exercise and diet. They realized the conventional wisdom was - in a word - wrong.
In this entertaining hour, Casey Ruff explains his transformation from an educated-but-ignorant trainer to one of the more respected health and nutrition coaches in the world today.
Contact: https://www.myboundlessbody.com
Connect with Dr. Ovadia:
- iFixHearts Website
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Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Produced by 38atoms & Jack Heald