First Episode Back!!
SFL = Skills for Life.
Every episode will be a 5-10 minute journey through articles, movies, client anecdotes, research & more, summarized with actionable takeaways.
I call it, enjoyable, self-administered, psychotherapy.
**Todays Topics:
Empty your backpack.
Mental health is not as simple as we make it sound.**
FEEDBACK + FUTURE TOPICS + ANECDOTES + STORIES --> info@heroicminds.live