Sarah and Steff welcome you back to The Beyond Condition Podcast to talk about their experiences when travelling as a bodybuilder.

In this episode you will gain plenty of golden nuggets that will help you understand more about staying on track when on the move.

Discussions include:
Preparation
Travel appliances
Tupperware
Travel tips
Competing internationally
Peaking abroad
Food focus
Being aware of what you can travel with inc. foods/ liquids etc
Staying on track when travelling
Post show approaches
Holiday tips
Training/ deloading on holiday
Hydration
Communicating with others

And now it’s over to you!!!
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@sarahparker_bb
@steff_noble_figurepro
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Watch it here: https://youtu.be/knD4kXx5GQM