Sarah welcomes you back to The Beyond Condition Podcast to delve into the subject of ‘finding your why’

This is a very individual and bespoke question, which when identified can be one of your strongest assets to success. However, it can be hard to understand it fully. It’s a great episode to get you thinking and hopefully will help you discover your own why.

Discussions include:
Finding your why
Competing back to back
What bodybuilding can provide
Reasons why bodybuilding can attract you
Winning a show
Finding a strong why
Judges feedback
Committing to an off season
Embracing all phases as a bodybuilder
Physique development
Planning ahead
Changing categories
Understanding the different categories and judging criteria
Brainstorming your why
Considering social occasions and commitments
Planning your season
Setting a date
Planning for a change in circumstance
Managing a busy lifestyle whilst dieting
Being realistic
Managing stress
Support network
SMART goal setting
Allowing time to prep
Working with a coach
Manifestation and visualisation
Social media
Transitioning into off season

And now it’s over to you!!!
We want to hear from the listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@sarahparker_bb
Remember to follow me and share this episode on your Instagram stories.

Watch it here: https://youtu.be/5R_2PazTXyk

And now it’s over to you!!!
I'd love to hear from you, send me your topic suggestions and questions!
Get in touch and follow me on Instagram
@sarahparker_bb
Remember to share episodes on your Instagram stories to help spread the word!