Sarah and Steff visit the coaching and client relationship within the world of bodybuilding.

In this episode we talk about how to manage your expectations as a client, what to expect from a coach, whilst in turn how you can gain the most as a client and how to build a solid coach/ client relationship.

Discussions include:
Posing guidelines and coaching
What makes a good client
Maximising your coaching experience as a bodybuilder
Coaching and client relationship
Feedback and checking in
Asking questions
Shows and pump ups
Paying for a coach
*Managing expectations and ground rules

And now it’s over to you!!!
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