Today I’m joined by the awesome Luke Meessmann.

I’ve known Luke for over 10 years and apart from being an amazing human, he’s one of the most knowledgeable, driven and respected personal trainers and Pilates instructors I’ve ever met and I would certainly rate him as one of London’s best.

Luke’s a husband, father, business owner, Pilates instructor, personal trainer, educator and ultra runner, amongst other things 😀.

We have a great chat about all of these areas and his journey from Australia to London, how he got involved in fitness and Pilates and how he runs his two London studios and his future plans.

I loved catching up with an old friend and I hope you enjoy listening as much as I enjoyed talking to him.

Absolute Pilates
www.absolute-studios.co.uk

Instagram
www.instagram.com/lukemeessmann
www.instagram/absolutestudios

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