Caffeine overdose may sound like an ingenious plan on days you'd require some extra fuel, but it can be detrimental to your health.

If you are dependent on caffeine to get your day going, this video is for you! While it is true that caffeine enhances dopamine signalling in the brain, caffeine addiction is nothing more than just a myth.

Can you overcome the daily craving for caffeine? – Let's find out in Part 9/12 on the topic of Habits.

In the series of Habits, uncover how our everyday habits and lifestyle choices contribute to our health. Habits is a 12-part series hosted along with friendly General Practitioner, Dr Rakesh of New Path Family Clinic as the guest speaker.

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