Creativity is boosted when you listen to this soothing guided meditation to help you relax into a deep sleep. Wind down and relax with this practice of Yoga Nidra and get the Zzzs you crave. Learn more about Ambika at AmbikaDevi.com

--- Send in a voice message: https://anchor.fm/meditatewithambika/messageSupport this podcast: https://anchor.fm/meditatewithambika/support