We will explore how this unique type of therapy helps shorten your healing time, and explain "how you got here". Then discuss how to pick future partners differently.

Topics Discussed

• Why it seems intimidating
• The contrast between those who do EMDR and those who don't
• Overcoming the practical roadblocks
• Why it's so important

Book recommendations:
Getting Past Your Past
The Body Keeps the Score

Find an EMDR Therapist

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