This week on the Outside & Active Podcast Dom welcomes Flora Beverley.Flora is an inspirational food and fitness blogger, model and mental health advocate.

Having graduated with a degree in Biology, she enjoys debunking diet myths and promotes a balanced lifestyle, both in nutrition and fitness. 

Flora users her social media to talk to her audience about important issues and helps make the fitness world a welcoming environment.

Alongside talking to Flora about her health fitness journey, she offers advice on how runners can be more aware of their environmental impact.

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