Recover is a podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.

Topics in this episode include connection, community, depression, bipolar depression, self-compassion, using food as a tool, the fragile brain, and much more.

Recovery is possible. You deserve it.

Book a complimentary session with Sierra at https://www.speakwithsierra.com/

Paula's Contacts:

Web: www.sociallyacceptableaddicts.com (under construction)

Email: sociallyacceptableaddicts@gmail.com

Creative Producer: Sierra Frost invitationwellness@gmail.com

Audio/Sound Production Autumn Jeremiah: jerpat@simonbarjona.com

Original Music by Daniel Charles Donovan II: danielcharlesdonovan2@gmail.com

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Send in a voice message: https://anchor.fm/sierra-frost/message