Buckle Up.

Strap in.

Prepare to freak out.

Get your popcorn ready.

It's about to hit the fan.

Here it comes. 

Are you ready for it?

I bet you never thought you'd hear me say this.....

BUT

STOP WORKING OUT!

Seriously.  Stop right now. Listen to this rant.  And then - STOP WORKING OUT!

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