Topic: Sleep's Surprising Impact on Your Blood SugarsLearn exactly how sleep can play a role in your blood sugar levels. It's often an overlooked piece of your diabetes self-care, and one many medical professionals, including myself, forget to take into account.

If you're a shift worker, check out some of the resources for this episode on my site.

Diabetes Dilemmas (Q&A):I answer a Diabetes Dilemma question on using alcohol swabs with blood sugar checks.Have a Diabetes Dilemma? Ask Me HERE!
Or, find me on:
Facebook: https://www.facebook.com/Type2andYouwithMeg/
Instagram: https://www.instagram.com/type2andyou_by_a_cde/
Twitter: https://twitter.com/Type2andYouCDE

Take Away of The Day:I give recommendations on how to turn today's topic into action. Find resources and supportive tools on Type2andYou.Org.
Every person with diabetes is unique and deserves care tailored to them by a medical team directly involved in their diabetes care. For that reason, this podcast & Type2andYou content is for informational purposes only and not intended as medical advice. You can read my complete disclaimer on Type2andYou.org.