In This Episode, You Will Discover * What hyperfocus is * The pros and cons of hyperfocus for adults with ADHD * How to leverage hyperfocus in our lives.

Links From The Podcast * Access the Focus & Concentration course here * Get the Time Timer here * Learn more about We’re Busy Being Awesome here * Learn about 1:1 coaching here * Get the top 10 tips to work with your ADHD brain (free ebook!) * Discover my favorite ADHD resources here * Get the I’m Busy Being Awesome Planning System here * Get the Podcast Roadmap here * Hyperfocus: The Forgotten Frontier * Episodes 219 & 220: The ADHD Burnout Cycle

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