In This Episode, You Will Discover…  * Why we slip into negative self-talk * How to recognize the sneaky ways it shows up * One simple, yet powerful strategy to release the judgment and embrace self-compassion

Links From The Podcast * Learn more about We’re Busy Being Awesome here * Get the top 10 tips to work with your ADHD brain (free ebook!) * Discover my favorite ADHD resources here * Get the I’m Busy Being Awesome Planning System here * Learn more about Jody Moore’s work here