Today's 10 minute meditation is all about visualization! We'll be using visualization to invite in the emotion associated with any intentions or feelings we want more of in our lives. This class was made to follow last week's, in that after clearing out the old, we should have some extra space to let in all the new things we want to cultivate in our lives.

Hope you enjoy this one!

Namaste.

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Music:

Relaxing Peaceful Presence by Liron

Link: https://filmmusic.io/song/7724-relaxing-peaceful-presence

License: https://filmmusic.io/standard-license