Join Carlette Patterson, CEO & Co-founder of Patterson Sports Ventures®, and Dr. Joan M Hunter, Lifestyle Medicine Board Certified Physician, to learn about the effects of our environment on our gut microbiome.
Winning Strategies:
1. Antibacterial soaps and cleaning products can negatively impact our gut microbiome. Avoid the ingredient triclosan and opt for more natural products such as vinegar and baking soda. 2. Studies suggest that owning a pet is beneficial for our gut microbiome because we are exposed to more microbes in the dog’s hair, saliva, plus we spend more time outside.

Win Wellbeing, Human 2 Human:www.chiefwellbeingofficers.com
#winwellbeing #winnutrition #eliminationdiet #guthealth #10talks
Watch the full episode:https://youtu.be/WNLMcWmupeE