In last week’s episode, we took a look at how to recognize overfunctioning—when one partner tries to control situations and do everything themselves because of their own anxiety. Today, Dr. Kathleen Smith returns for part 2—how to stop overfunctioning in relationships. 

With the right strategies, you can understand where overfunctioning comes from and how to evaluate when to stop. You can also develop the tools you need to step back and manage it, breaking the cycle and letting your partner and children become more capable.

Show Note: https://bit.ly/3pLEMJ6