Enjoy a light hearted episode (Instagram live recording) ahead of Sunshine Coast IRONMAN 70.3 this Sunday. 

I am joined by Jarrod Osborne, and we discuss everything from race expectations and biggest rivals, to pre race tunes and beer mile championships. 

Although a little rusty throughout, we are better for the experience in front of a live audience! 

Enjoy this special edition. Live for 7 days... or maybe more... 

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