Esther Smith is the director of Christian Trauma Counseling, and her most recent award winning book is A Still and Quiet Mind. In this episode she talks with us about how to engage with difficult and unwanted thoughts with solid theology and practical strategies. She talks about what it's like to experience difficult thoughts as a counselor, and she also shares specific ways she seeks to quiet her mind when thoughts seem difficult. Click HERE to follow Esther's work.

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