This episode discusses self care and how it is important to ask for help. There are many programs and initiatives specifically designed for Entrepreneurs in The Bahamas and Internationally and in this episode I briefly discuss two of them. It is important to ask for help and asking for it is not a sign of weakness but a sign of progress and a willingness to be and do better  in your personal and professional life. In life we need a contingency plan and we risk failure without one.