In episode 6, we’re discussing ways to exercise while being obese and the challenges that come along with it. Moving our bodies more is so important to living a healthier lifestyle and these tips can make it a little easier to do it.

🦋 All the Things 🦋 

• Join the Transformation Tribe: MalaikaBurley.com/tribe

• 5 Keys to Simple, Successful, Sustainable Weight Loss: MalaikaBurley.com/5keys

• Connect: MalaikaBurley.com/links

• Workout with me: MalaikaBurley.com/classes

• Contact me: OverweightedPodcast@gmail.com